Showing posts with label Life is beautiful. Show all posts
Showing posts with label Life is beautiful. Show all posts

Thursday, April 24, 2014

NEW: Guest Blog Series!! Starting today with Leslie Stein


I am excited to be starting a new guest blog series, both here and over on the Bella Forza blog too! I have invited individuals, whom I think have great things to say, to share their wisdom and experience here, with us! My goal is to spread optimism, encouragement, empowerment, and hopefully some laughs...after all, life IS beautiful!
First up is the fabulous Leslie Stein. We met on-line when we both participated in the Boudoir Body Challenge, organized by another fabulous lady - Stacie Frazier. I was immediately drawn to Leslie's down-to-earth, passionate, and optimistic attitude toward life and I'm thrilled to have her kicking off this new endeavour!
Leslie wrote this guest blog just for us (love you, Leslie!) and I hope you enjoy her 'voice' as much as I do!
Life is beautiful!  
Lori
...and now over to you, Leslie...

Heroes & Villains
It’s been coming up a lot lately...the fact that I am pretty much a superhero. I know...you’re impressed. Or wait...maybe you’re not. Maybe you think it’s silly for an average girl to see herself as a superhero. But I do. I am a superhero and not afraid to claim it!
In my own life. In others’ lives. In the work I do.
But I don’t do it just for the cape (yes, really...I have a badass cape! I also have a magic wand. Tools of the trade. Don’t be jealous.). I do it to bring out the superpowers in those around me.
I inspire people to transform through the facilitation, training & speaking I do inside corporations and the personal growth work I do with individuals via coaching & life adventure retreats. All of it is in service of one thing...helping people become their own superheroes.
I’d like to say it’s purely altruistic. But it’s not. My motivations are kind of selfish here. It get’s lonely being the only one in a cape. I want a world full of happy, connected individuals who loooove what they do (and who they are!!) so I have people to play with. My very own justice league!!
And so...I create spaces where people metaphorically go into phone booths, rip off the masks they wear (in the form of roles + responsibilities at home, work, & in their communities), and become the superheroes they’ve always been deep down inside.
Fortunately or unfortunately, not everyone is ready to let go of their masks and become a hero. So it’s also been coming up a lot lately that I am a villain. Disrupting the status quo. Saying things some wish were left unsaid. Disappointing people. Not living up to their expectations. Having the audacity to call myself a hero.
How dare I, right?!
Wrong. Me not claiming my awesome doesn’t make the world a better place. In fact, it makes it a sadder place where people think it’s ok to hide their talents. To stifle their dreams. To play small. All for the sake of what...not making other people uncomfortable?! Holy horse manure, Batman!
Guess what. Life happens in the uncomfortable moments. In those times when you challenge the status quo & it actually CHANGES! On those occasions you step up & say, “That’s right, I’m a badass. I got this!”
You can make magic happen. You can bring out the best in others. You can change the world. When you are willing to dream. When you are willing to risk. When you are willing to fail. When you are willing to just...be...YOU.
And so perhaps the real path to becoming a superhero is to realize that along the way you must also be willing to play the part of a villain in someone else’s story. Because when you have the audacity to dream, risk, fail, and be YOU...someone’s not gonna like it.
But maybe...just maybe...that is the first step on their path to becoming a hero too. And you made it possible.
For more information on how you can work with Leslie to uncover your special superpowers & learn how to use them in creating the life you’ve always wanted, visit www.lesliestein.com or e-mail her at leslie@lesliestein.com.

Tuesday, September 24, 2013

It's The Little Things

Don't ya' just love finding things that make you smile, things that make your life a little better?!  I sure do, and the following are a couple of things that made me smile today...

I love visits to the local drug store...I can often find a lil' something to perk up my day without spending a lot.  I have really fine hair and so "Fat Hair Thickening Spray" was an awesome find (note: I ONLY think the word fat is okay when you are speaking of hair! ...when my son saw me pick it up he said, rather dramatically, 'you're not buying that!' lol - yes, my kids know it's a dirty word! :) )...I love this product!  I equally love Maybelline's Falsies Volum Express in Black Drama - this stuff is great and inexpensive!


On my bathroom counter sits a photo of me, taken in '94 by an aspiring photographer in Natal, Brazil.  When I look at this photo I am reminded of how I felt back then (and still feel!)...that life is full of promise, opportunities, friendship, and adventure!  I love having this visual reminder every morning, it instantly puts a smile on my face and a hop in my step!   It also provides a great place to keep the three necklaces that are symbolic to me and that I wear most often...

one was gifted to me by my beautiful friend at her wedding=FRIENDSHIP, 

one represents my lil' family and my acknowledgement of my own personality and nature 
(I'm one of 'those' who thinks astrology is meaningful)=LIFE, 

and one I just brought home yesterday and is intended to protect me whilst encouraging peace and compassion=STRENGTH.

My last fave to include is a Facebook group called The Boudoir Body Challenge.  This group was started by Stacie Frazier, an awesome woman and boudoir photog out of Las Vegas, and has blossomed into the coolest and most motivating group I've found in a long while!  Ladies, look it up...I'm there with plenty of other women who are simply looking to better their own health, with the awesome added benefit of encouraging everyone else in the group at the same time...zero judgement/110 motivation!  There have been MANY tips shared on BBC that have inspired me and two of them I want to share with all of you:

1) when eating out why not ask for them to bring you a takeaway box before your meal; this allows you to halve your meal ensuring you don't overeat (com'on, those portions are out of control and I guarantee you I'll eat it all if it's A) yummy and B) right in front of me!)

2) MyFitnessPal is a free online resource that has an accompanying app...did I mention it's FREE?!  Yep, free & awesome!  I am relatively new to using it but I am really excited about the difference it will make in me having a better sense of my caloric intake/expenditure each day!  (I'm not sure how reliable the exercise module is for calculating calories burned, but just knowing how many I've eaten is a terrific first step!)

So, what made you smile today?  What little thing can you introduce or be grateful for in your daily routine to make your life that little bit better EVERY DAY?  Feel free to share in the comments and, if nothing else, go out and find a smile...it's good for your health! :D

Life - and the little things - are beautiful!

xo Lori

Friday, May 3, 2013

'You Are Here'...and 'Here' Is Beautiful!

I was recently at a museum with the kids when I noticed a "You Are Here" sign on the floor in front of the museum's map...and it struck me as profound.  I took this photo on my iPhone and have been mulling over the seemingly simple statement ever since.

My blog and Facebook posts are a mix of business and personal, and this one is no different.  The fact is that life is busy, which I know does not come as a shocker to any of you!  I try hard each day to find some semblance of balance between my health (why does fitting in a workout seem so challenging?!), cleaning the house, having groceries at the ready, chauffeuring two kids to myriad activities, supporting a  husband who has a demanding job, seeing friends & family, playing with the dogs, AND running Bella Faccia (and now Bella Forza as well)!  Now, I don't claim to be as busy as many; however, aren't we all trying to find our own 'best balance'? 

There have been many days over this past year when I felt overwhelmed and found myself subconsciously wishing things were different somehow - more time, more energy, more help (I do daydream of a housecleaner nearly daily :) ); but then, I thought, "no, I don't wish things were different...I'm loving my life...I'm loving 'here'"!  So, 'here', in this moment, I am letting go of what I thinkshould be doing, accomplishing, etc....I am letting go of any self perceived guilt...and I am going to step back from work (with one exception) for a few months to allow me time to be a (nearly!) FULL TIME MOM to two pretty awesome kids.  

That one work exception mentioned above is Bella Forza!  My commitment to the women whom Bella Forza can be of service to have my commitment and I will not turn any Bella Forza client away.  If you are wondering what Bella Forza is all about please visit the FB page at www.facebook.com/BellaForzaPortraits and the blog at bellaforzaportraits.wordpress.com).  I'd love to have you click 'like' or leave a comment if you are so inclined; it not only helps get the word out about Bella Forza but it also buoys the women who come to us!

So, during the summer months, from June 1 to September 15, I will only be taking clients for Bella Forza.  I will still be on-line and will happily be taking session bookings throughout the summer for dates after 09/15!


Life - and loving your 'here' - are beautiful!

xo
Lori